bosskijoe's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
69 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
3084 kcal Fat: 80.67g | Prot: 146.41g | Carbs: 430.84g.   Lunch: Aspiro Sos Spaghetti, Smako Płatki Kukurydziane, Biedronka Mleko Prawdziwe 1,5%, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra, Jajko. Dinner: Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 1,5%, Pomidory, Arroza Wafle Ryżowe Musli, Biedronka Serek Wiejski Delikate Lekki. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bosskijoe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.