monkitita's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
70.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
1057 kcal Fat: 71.59g | Prot: 57.10g | Carbs: 45.35g.   Breakfast: Pain Grillé, Nespresso Capriccio. Lunch: Roast Beef, Maille Moutarde à l'ancienne, Tomates. Dinner: Myrtilles, Jus de Citron, Salade Verte, Os à Moelle. Snacks/Other: Fromage de Chèvre (Dur). more...
Gaining 0.2 kg a Week

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monkitita's Weight History


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