Weigh In record (no journal entry) for 31 July 2015
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76.3 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 24.48g | Prot: 6.90g | Carbs: 68.47g.
Breakfast: Komkommer (met Schil), Zoete Aardappel, Avocado, AH Super Juice Avocado Spinazie, Banaan. more...
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Losing 1.4 kg a Week
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wauwie033's Weight History
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