Weigh In record (no journal entry) for 28 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 7.21g | Prot: 26.74g | Carbs: 16.01g.
Dinner: Walnuts, Peaches , Bresaola, Spinach . more...
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Gaining 0.0 kg a Week
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cfedecam's Weight History
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