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I can't seem to stop overeating...
I'm back to eating healthier options again, but it's just never enough.
I guess that after a week of unhealthy eating (including some binges), if I'm going to get back on track (eating a calorie DEFICIT), I will probably feel as if I'm on a diet for a few days while my stomach adjusts to the smaller portions again.
Crap, I hate feeling like I'm dieting.
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2186 kcal
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Fat: 56.97g | Prot: 74.50g | Carbs: 365.20g.
Breakfast: JIF natural creamy, Kroger sugar free syrup, Quaker old fashioned oatmeal, blue diamond unsweetened vanilla. Lunch: Peanut butter cookie Larabar, banana, wasa thin and crispy sesame, extra virgin olive oil, hunts tomato celery, kidney beans, brown rice. Dinner: black beans, steamfresh broccoli cauliflower carrots, brown rice. Snacks/Other: karo, nature's own light wheat, peanut butter cookie larabar. more...
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2462 kcal
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Exercise:
stationary bike, vigorous - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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