Weigh In record (no journal entry) for 28 July 2023
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105.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.28g | Prot: 19.25g | Carbs: 35.28g.
Breakfast: Visconti Pão de Forma Tradicional, Tirol Queijo Mussarela (18g), Itambé Manteiga Extra com Sal, Ovo, Nescafé Café Solúvel Granulado Matinal, Elegê Leite UHT Semidesnatado. more...
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Losing 0.8 kg a Week
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rosesoaresrpm's Weight History
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