unity1234's Journal, 28 Jul 23


View Diet Calendar, 28 July 2023:
1852 kcal Fat: 68.32g | Prot: 69.32g | Carbs: 228.39g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Hass Avocado, Goya Chick Peas, Newman's Own Light Balsamic Vinaigrette, Bob's Red Mill Flax Seed, Tomatoes, Carrots , Earthbound Farm Organic Baby Arugula. Dinner: Red Robin Red’S Burger (Turkey), Stella Artois Lager. Snacks/Other: Blue Diamond Whole Natural Almonds, Mariani Pitted Dates, Dried Figs (Uncooked) , Utz Old Fashioned Sourdough Hard Pretzels. more...

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Comments 
I use some of the same things in my daily salads. I love arugula, chickpeas, carrots, and that dressing. I use chias instead of flax.  
28 Jul 23 by member: -MorticiaAddams
I like Chia seeds too! I put them in the water I use to make oatmeal! 
28 Jul 23 by member: unity1234

     
 

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