menu sahur puasa muharram tadi pagi ☀️
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1405 kcal
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Fat: 71.86g | Prot: 68.68g | Carbs: 130.12g.
Breakfast: B.J. Bawang Merah Goreng, Selada, Mentimun (dengan Kulit), Sambal Goreng, Empal Daging, Nasi Putih. Dinner: ABC Saus Sambal , Mayones, Selada, Selada, Selada, Kanzler Cheese Cocktail, Kewpie Salad Dressing dengan Wijen Sangrai, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Bawang Putih Dimasak , Maestro Saus Tiram, Jamur Shimeji. Snacks/Other: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Rious Gold Cake Lemon Cheese Cake. more...
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357 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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tiaranrhlz's Weight History
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