Weigh In record (no journal entry) for 28 July 2023
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 25.02g | Prot: 38.06g | Carbs: 205.20g.
Breakfast: Sugar, Dunkin' Donuts Iced Tea Unsweetened - Medium, Dunkin' Donuts Hash Browns. Lunch: Margarita, Lee Kum Kee Hoisin Sauce, Red Cabbage, Fried Plantain, Kroger Pork Burnt Ends in BBQ Sauce, Fruit Punch (Alcoholic). Dinner: Tuna Sushi. Snacks/Other: Udi's Salted Caramel Cashew Cookies, Water , Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Watermelon . more...
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Losing 0.1 kg a Week
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NurseJJ22's Weight History
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