Weigh In record (no journal entry) for 24 July 2023
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66.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3114 kcal
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Fat: 107.04g | Prot: 78.66g | Carbs: 508.20g.
Breakfast: Qualitá Uva sem Semente, Danubio Cream Cheese Tradicional, Marilan Magic Toast Light, Tirolez Creme de Ricota Light, Ovo Frito sem Gordura. Lunch: Kibon Sorvete de Creme, Brownie, Bianca Simões Dadinho de Tapioca , Spoleto Gnocchi. Dinner: Ovo Frito sem Gordura, Da Terrinha Tapioca, CREME DE RICOTA. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Chocolate). more...
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Gaining 0.3 kg a Week
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Debi.nunes's Weight History
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