Weigh In record (no journal entry) for 28 July 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.73g | Prot: 99.66g | Carbs: 91.20g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Quaker Quick Oats, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Egg White, Hershey's Special Dark Cocoa Powder. Lunch: Skinless Chicken Breast, Bertolli I Can't Believe It's Not Butter Light, Uncle Ben's Whole Grain Brown Rice. Dinner: small thin crust 1 slice = 1/12 pizza jets pizza. Snacks/Other: Old Wisconsin Turkey Snack Sticks, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Meijer Reduced Fat Colby Jack Cheese Sticks, Meijer Grade A Large Egg. more...
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Losing 0.0 kg a Week
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whocares2017's Weight History
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