Mietzi*'s Journal, 28 Jul 23

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Weigh In record (no journal entry) for 28 July 2023

92.6 kg Lost so far: 0.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

458 kcal

Fat: 28.68g | Prot: 17.12g | Carbs: 32.83g. Breakfast: Schnittlauch, Innocent Orangensaft , Metzgerfrisch Paprikalyoner , Aldi Schwarzwälder Schinken, Weihenstephan Butter, Mehrkornbrot, Kaffee. more...

2361 kcal

Exercise: Ironing - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 10 minutes. more...

Gaining 0.7 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 28 Jul 23

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Mietzi*'s Weight History