Weigh In record (no journal entry) for 30 July 2015
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 65.54g | Prot: 83.59g | Carbs: 30.25g.
Breakfast: Estrogonofe de Frango, Bacon (Curado, Microondas, Cozido), Bacon (Curado, Microondas, Cozido), Ovo Mexido. Dinner: Estrogonofe de Frango, Café. more...
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Losing 0.1 kg a Week
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