Weigh In record (no journal entry) for 28 July 2023
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 50.03g | Prot: 55.54g | Carbs: 143.10g.
Breakfast: Батон, Сливочное Масло, Жареное Яйцо. Lunch: Яблоко Зеленое, Батон, Рыбный Суп. Dinner: Лента Перец Фаршированный, Простоквашино Сметана 15%. Snacks/Other: Черешня. more...
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Gaining 0.1 kg a Week
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slava_vehter's Weight History
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