Weigh In record (no journal entry) for 28 July 2023
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74.5 kg
Lost so far: 8.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 65.79g | Prot: 175.91g | Carbs: 43.47g.
Breakfast: ВкусВилл Моцарелла для Пиццы, Агуша Молоко Стерилизованное 2,5%, Салат из капусты 27.07.23, Сарделька. Lunch: Домик в деревне Кефир 1%. Dinner: Креветки. more...
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Losing 2.1 kg a Week
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Karifanka's Weight History
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