Weigh In record (no journal entry) for 28 July 2023
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106.7 kg
Lost so far: 2.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 39.06g | Prot: 67.13g | Carbs: 141.98g.
Breakfast: Butter, Harry Vollkornbrot mit Sonnenblumenkernen, Specht Hähnchensülze mit Kirschpaprika. Lunch: Maggi Spaghetti Bolognese. Dinner: Ja! Reibekäse Leicht, Delikatess Kochhinterschinken, Korn Mühle Tortilla Vollkorn Wraps. more...
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Losing 2.5 kg a Week
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Pferdehilli's Weight History
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