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Peso atual em 27/07/23
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120 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 43.34g | Prot: 69.35g | Carbs: 94.60g.
Breakfast: Starbucks Croissant de Presunto e Queijo, Café Expresso. Lunch: Legumes Cozidos, Filé de Frango Grelhado, Purê de Batata. Dinner: Gomes da Costa Lasanha de atum ao Sugo. more...
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Gaining 0.1 kg a Week
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Johny_Jon's Weight History
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