Weigh In record (no journal entry) for 27 July 2023
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 23.17g | Prot: 55.22g | Carbs: 179.76g.
Breakfast: Leite (Leite Integral), Clara de Ovo Cozida, Pão Francês. Lunch: Molho Branco, Molho de Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto Cozido, Dona Benta Macarrão Parafuso, Arroz Parboilizado Cozido. more...
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2178 kcal
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Exercise:
Air Climber - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Dremattozo's Weight History
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