Weigh In record (no journal entry) for 30 July 2015
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95 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 114.65g | Prot: 73.28g | Carbs: 250.07g.
Breakfast: Nutella Nutella, Wafle, Ser Gouda lub Edamski, Masło, Chleb Biały. Lunch: Lech Piwo, Zupa Jarzynowa. Dinner: Ser Gouda lub Edamski, Pomidory, Chleb Biały. more...
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Gaining 0.1 kg a Week
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hinzwojc's Weight History
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