Weigh In record (no journal entry) for 27 July 2023
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 57.38g | Prot: 79.92g | Carbs: 205.21g.
Breakfast: Castaño Pan Integral sin Lactosa, Río Bueno Queso Chacra, Café. Lunch: Pepino (con Cáscara), Unimarc Media Palta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas, Tomates, Lechuga, Plátano Macho, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Cambur. Dinner: Huevo Revuelto, Arepa. Snacks/Other: Bagley Chocolinas, Havanna Havannet. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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