Weigh In record (no journal entry) for 27 July 2023
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 30.96g | Prot: 30.02g | Carbs: 118.64g.
Breakfast: Carrefour Biscottes Complètes , Myrtilles. Lunch: Graines de Chia Séchées, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Croissants au Beurre. Dinner: Chabrior Biscottes Complètes, Banane. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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