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Bubur ayam tp ganti oatmeal yumyum🍴
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1027 kcal
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Fat: 42.72g | Prot: 67.84g | Carbs: 95.58g.
Breakfast: Cedea Crab Stick, Telur Rebus, Bayam Dimasak (dari Segar), Lee Kum Kee Minyak Wijen, Kanzler Garlic Frankfurter, Wortel Dimasak, Nasi Putih, Kikkoman Gochujang. Dinner: Tumis Kangkung, Toge Goreng, Ikan Tuna Panggang, Nasi Putih. more...
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 Comments
27 Jul 23 by member: riva usratul mawadah
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27 Jul 23 by member: MawarSekar
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bahannya cuma oatmeal 20gr, baput & bamer (di cincang halus), penyedap sesuai selera. pertama tumis dlu baput bamernya, extra light olive oil 5ml udh cukup kok (bisa gapake minyak) trs masukin air + oatmeal. jumlah air menyesuaikan smpai tekstur sesuai selera ajaa😉
28 Jul 23 by member: maukurus134340
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28 Jul 23 by member: maukurus134340
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29 Jul 23 by member: rahmanursyifa20
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@maukurus makasi kak resepnya
29 Jul 23 by member: riva usratul mawadah
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29 Jul 23 by member: maukurus134340
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@rahma quaker oats yg merahh
29 Jul 23 by member: maukurus134340
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maukurus134340's Weight History
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