Weigh In record (no journal entry) for 27 July 2023
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 14.66g | Prot: 41.19g | Carbs: 26.76g.
Breakfast: Coffee (made from Ground), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Yellow Summer Squash, Dairy Fresh Cottage Cheese, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Grilled Chicken (Skin Not Eaten). more...
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Losing 2.9 kg a Week
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Deedee Przybylski's Weight History
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