kiyomi28's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
62.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
1711 kcal Fat: 93.86g | Prot: 80.32g | Carbs: 129.17g.   Breakfast: Joker 100% Pur Jus Multifruit. Lunch: Justin Bridou Les Belles Tranches Salami, Géant Vert Maïs Ultra Croquant sans Sucres Ajoutés, Riz Blanc (à Longs Grains , Cuit). Dinner: Soignon Sainte Maure, Entremont Emmental Râpé, Oeuf sur le Plat, Crêpe Ordinaire, Pringles Sour Cream & Onion. Snacks/Other: Bonne Maman Confiture de Fraises, Crêpe au Sucre, Haribo Chamallows, Innocent Ananas Fruit Passion. more...
1712 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 0.1 kg a Week

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kiyomi28's Weight History


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