nessi_323's Journal, 03 Aug 11

nessi_323's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2011

58.1 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 August 2011:

695 kcal

Fat: 14.46g | Prot: 47.93g | Carbs: 81.54g. Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Homestyle Chicken & Pasta Soup. Dinner: white rice, Thin Cut Milanesa, salsa avacado, tortilla. Snacks/Other: Water (Bottled), Carbmaster Tropical Fruit. more...

1695 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nessi_323's Weight History

View Complete History

nessi_323's Journal, 03 Aug 11

Submit a Comment

nessi_323's Weight History