Weigh In record (no journal entry) for 27 July 2023
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 4.48g | Prot: 6.86g | Carbs: 41.70g.
Breakfast: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. more...
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Losing 0.1 kg a Week
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senang89's Weight History
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