Weigh In record (no journal entry) for 27 July 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 16.87g | Prot: 111.51g | Carbs: 164.34g.
Breakfast: Maple Joe Sirop D’Erable, Coco Vite Egg White, Carrefour Oeuf , Quaker Flocons d'avoine. Lunch: Everyday Spinazie, Colruyt Escalope de Dinde, Zoete Aardappel. Dinner: Delhaize Tomates Cerises, Delhaize Fraises. more...
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Losing 1.6 kg a Week
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FabianRx's Weight History
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