fadelilyas1231's Journal, 26 Jul 23


View Diet Calendar, 26 July 2023:
3474 kcal Fat: 128.36g | Prot: 246.85g | Carbs: 317.78g.   Breakfast: Three Sheeps Brand Traditional Eastern Style Fine Honey, Kellogg's Corn Flakes, Diamond Non Fat Milk. Lunch: Sprite Sprite (250ml) , McDonald's French Fries (Large), McDonald's Fish Fillet Burger, Evolene Crevolene. Dinner: Fried Batter Dipped Eggplant, Rotisserie Chicken, White Rice. Snacks/Other: Fitlife Whey Protein Isolate Choco Malt. more...
2087 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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