Weigh In record (no journal entry) for 30 July 2015
|
80.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 18.56g | Prot: 34.87g | Carbs: 69.53g.
Breakfast: Senseo Café, Jacquet Pain de Mie Complet. Lunch: Jacquet Pain de Mie Complet, Cora Fromage de Brebis, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé), Salade Verte, Purée de Pommes de Terre au Lait (Frais). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minceur valerie's Weight History
|