Weigh In record (no journal entry) for 26 July 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
355 kcal
|
Fat: 5.53g | Prot: 10.43g | Carbs: 64.56g.
Breakfast: Jus Tomat dan Sayuran (Sodium Rendah). Lunch: Bakmi, Nasi Putih. Snacks/Other: Kerupuk Beras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibukayumi's Weight History
|