Weigh In record (no journal entry) for 26 July 2023
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88.5 kg
Lost so far: 12.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 14.76g | Prot: 62.50g | Carbs: 34.53g.
Dinner: Pecan Pie (Individual Size or Tart), Zucchini , Trader Joe's Ahi Tuna Steaks. more...
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Losing 2.5 kg a Week
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andreadpa's Weight History
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