Weigh In record (no journal entry) for 26 July 2023
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 52.15g | Prot: 103.51g | Carbs: 113.12g.
Breakfast: Iogurte de Frutas (Magro, 9g de Proteína por 240g). Lunch: Morangos, Salada de Macarrão ou Massa com Frango. Dinner: Atum em Água (Enlatado), Macarrão Cremoso com Queijo. Snacks/Other: Tesco Chia Seeds, Kinetica Whey Protein, Aveia, Tesco Low Fat Natural Yogurt. more...
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Gaining 0.0 kg a Week
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Anaeloiza30's Weight History
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