flaitaly's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
62.8 kg Lost so far: 13.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
335 kcal Fat: 6.78g | Prot: 13.56g | Carbs: 53.90g.   Breakfast: Caffè Macchiato. Lunch: Knorr Sugo alla Bolognese, Pasta all'uovo Secca. Snacks/Other: Pasta Fresca, Caffè Macchiato. more...
Losing 0.1 kg a Week

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flaitaly's Weight History


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