Weigh In record (no journal entry) for 26 July 2023
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67.7 kg
Lost so far: 37.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 69.03g | Prot: 47.61g | Carbs: 120.16g.
Breakfast: Gut & Günstig Mozzarella Gerieben, Sucuk, Heinz Tomato Ketchup, American Sandwich Vollkorn. Dinner: McDonald's Süß-Sauer Sauce, Heinz Salat Mayonnaise , REWE Pommes, Chicken Nuggets. more...
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Losing 0.1 kg a Week
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esther.rastetter's Weight History
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