Weigh In record (no journal entry) for 26 July 2023
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 52.36g | Prot: 138.01g | Carbs: 152.62g.
Breakfast: ПП хачапури. Lunch: Шампиньоны, Куриная Грудка. Dinner: Банан, Штолле Пирог с Брусникой. Snacks/Other: Капучино, Тануки Моти, Банан. more...
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Gaining 0.2 kg a Week
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