Weigh In record (no journal entry) for 26 July 2023
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68 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 53.33g | Prot: 69.85g | Carbs: 112.28g.
Breakfast: 蘿蔔排骨湯, 7-11 香菇雞肉粥, 豆干, 豬頭肉, 滷蛋, 陽春麵. more...
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Gaining 0.5 kg a Week
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joyce 168's Weight History
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