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bosen dada ganti paha dulu, ditumis pake minyak sedikit aja sama sedikit saus
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1263 kcal
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Fat: 55.54g | Prot: 81.37g | Carbs: 110.04g.
Breakfast: Putih Telur Matang, Jagung. Lunch: Kacang Ayam Krupuk Bawang, Tumis Kangkung, Nasi Putih, Garam, Indofood Saus Tomat, Indofood Sambal Bangkok, ABC Saus Sambal , Paha Ayam (Kulit tidak Dimakan). Dinner: Mie Ayam, Ceker. more...
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joanasmarani's Weight History
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