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mia1887
Journal
26 Jul 23
mia1887's Journal, 26 Jul 23
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- 4 cm runt midjan. Känns som kroppen samlar på sig vatten just nu.
102.9 kg
Lost so far:
0 kg
.
Still to go:
35.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2023:
1494 kcal
Fat: 49.38g | Prot: 54.30g | Carbs: 202.41g.
Breakfast:
Corny Big Coconut.
Lunch:
Körsbärstomater, Pasta Carbonara.
Dinner:
ICA Stenugnsbakad Pizza Hawaii, Kokt Ägg.
Snacks/Other:
Äpple, Vanlig Muffin.
more...
3782 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Working - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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mia1887's Weight History
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