Weigh In record (no journal entry) for 26 July 2023
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 13.50g | Prot: 10.05g | Carbs: 9.15g.
Breakfast: Азбука Вкуса Баклажаны Запечённые с Сулугуни и Сыром Дорблю . more...
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Losing 5.6 kg a Week
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ArCher78's Weight History
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