jurij.beyaev's Journal, 25 Jul 23


View Diet Calendar, 25 July 2023:
1575 kcal Fat: 39.64g | Prot: 170.37g | Carbs: 141.43g.   Breakfast: Apples . Lunch: Boiled Chicken Breast, Buckwheat Groats (Cooked, Roasted) . Dinner: Bananas , MC Dairy Pressed Cottage Cheese. Snacks/Other: Kozy Shack Pouding au Riz, Kozy Shack Pouding au Riz, Kirkland Signature Tail-on Cooked Shrimp, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Avocados , Cooked Green String Beans (from Fresh), Boiled Chicken Breast. more...

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jurij.beyaev's Weight History


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