WEEKY76's Journal, 03 Aug 11

I was so tired this morning that I did not make it to the treadmill. I did bring my shoes with and will be walking on the lunch hour. So excited cant wait to get the walk in.

View Diet Calendar, 03 August 2011:
1605 kcal Fat: 60.92g | Prot: 51.62g | Carbs: 220.45g.   Breakfast: APPLE, frozen berries. Lunch: cherry tomatoes, hard boiled egg, CARL BUDDIG OVEN ROASTED TURKEY, banana peppers, celery, carrot, ITALIAN DRESSING. Dinner: HOT DOG BUN, Turkey Hot Dogs, KRAFT MACARONI AND CHEESE. Snacks/Other: kit kat, sunmaid tropical pineapple, PENNY STICKS PRETZELS. more...
2124 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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