Catswap's Journal, 29 Jul 15

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Weigh In record (no journal entry) for 29 July 2015

48.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

1193 kcal

Fat: 27.42g | Prot: 32.42g | Carbs: 220.40g. Lunch: Красный Октябрь Ирис Золотой Ключик. Dinner: Данон Актимель Клубника, Мюсли, Фруктовый Салат, Простой Йогурт. more...

1411 kcal

Exercise: Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Catswap's Journal, 29 Jul 15

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Catswap's Weight History