Weigh In record (no journal entry) for 25 July 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 17.63g | Prot: 26.92g | Carbs: 50.41g.
Lunch: Kühne Curry Sauce Exotisch-Fruchtig, Naturreis (Gekocht), Bofrost Hähnchenschnitzel Cordon Bleu . more...
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Losing 1.1 kg a Week
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