Weigh In record (no journal entry) for 25 July 2023
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67.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 23.53g | Prot: 14.79g | Carbs: 52.58g.
Breakfast: Аладушкин Вафли Мягкие с Суфле и Манго, Магнит Банан, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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Olika777's Weight History
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