Weigh In record (no journal entry) for 25 July 2023
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 53.09g | Prot: 65.58g | Carbs: 82.40g.
Breakfast: 방울 토마토, 순두부찌개. Lunch: 모찌, 계란장조림. Dinner: 계란장조림, 비비고 물만두, 피코크 우리집 순두부찌개. Snacks/Other: 파리바게트 호두파이. more...
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Losing 2.8 kg a Week
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coffesoda's Weight History
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