Weigh In record (no journal entry) for 22 July 2023
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.29g | Prot: 38.33g | Carbs: 30.68g.
Breakfast: Kodiak Cakes Power Cakes Chocolate Chip, Peaches , Fage Total 5% Greek Yogurt (170g). Snacks/Other: Orgain Collagen Peptides, Optimum Nutrition Amino Energy. more...
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Losing 3.8 kg a Week
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SnowBee@Saratoga's Weight History
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