Weigh In record (no journal entry) for 24 July 2023
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75.2 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 41.81g | Prot: 54.89g | Carbs: 117.81g.
Breakfast: Olewnik Żywiecka Kiełbasa Sucha z Szynki, Arla Serek Kremowy z Dodatkiem Harrisy, Putka Chleb Witalny Bezglutenowy, Enerbio Napój Owsiany Bezglutenowy. Lunch: Develey Sos Aloha, Biedronka Jajka M , Freshona Warzywa na Patelnię z Koperkiem, Pilos High Protein Pudding. Dinner: Morele. more...
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Gaining 1.4 kg a Week
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elgoshka's Weight History
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