Michelle Dantas's Journal, 24 Jul 23

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Weigh In record (no journal entry) for 24 July 2023

94.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 July 2023:

1235 kcal

Fat: 36.66g | Prot: 64.10g | Carbs: 164.56g. Breakfast: Ovo Frito sem Gordura, Pão Francês, Café com Açúcar. Lunch: Sorini Bombom Avelã, Macarrão com Molho de Carne. Dinner: Caldo de Feijão. more...

3624 kcal

Exercise: Hiking - 54 minutes, Showering - 15 minutes, Desk Work - 9 hours, Watching TV/Computer - 4 hours, Resting - 1 hour and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Michelle Dantas's Weight History

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Michelle Dantas's Journal, 24 Jul 23

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Michelle Dantas's Weight History