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Toasted Sourdough bread with PB and blueberries - missing one bite
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709 kcal
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Fat: 23.94g | Prot: 31.83g | Carbs: 94.68g.
Breakfast: Sour Dough Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Jif Creamy Peanut Butter, Blueberries . Dinner: Atlantic Salmon (Farmed) , Sweet Potato, Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower. Snacks/Other: Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries . more...
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 Comments
24 Jul 23 by member: -MorticiaAddams
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24 Jul 23 by member: 29p2
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24 Jul 23 by member: StormsGirl
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24 Jul 23 by member: fox_on_the_run
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Blueberries are worth the money.
24 Jul 23 by member: Jipper500
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I'm going to have to try that. I love my PB
24 Jul 23 by member: DLonggone
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hello I'm new to this site app. Is there a way to keep your diet for type 2 diabetics? Sorry for the intrusion.
24 Jul 23 by member: TheShyChef
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this is a favorite of mine on Ezekiel lightly toasted. Soo moist I don't need milk.
24 Jul 23 by member: RoccoRaccoon
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TheShyChef...best diet for type 2 is a Keto diet. you can go to Pinterest app and get a lot of recipes.
Best no starch and
no sugar
24 Jul 23 by member: ESkinner
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24 Jul 23 by member: perks54
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@TheShyChef…type 2 diabetics can up to 130-140g complex carbs per day. I try to shoot for 30g per meal 4 meals a day.
24 Jul 23 by member: StormsGirl
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You deserve better. There are plenty of bakeries that don't eat their bread before selling it.
24 Jul 23 by member: buddy_max
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I’ve loved putting fresh fruit on my PB sandwiches instead of jelly for years!!!!
25 Jul 23 by member: ejeanmard
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buddy_max, You made my morning 😂 - I do deserve better.
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This looks great, I will have to try it.
25 Jul 23 by member: Tiredofbeing
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26 Jul 23 by member: tonaki_22
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ImalittleLESSfluffyNOW's Weight History
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