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KatOverEats
Journal
24 Jul 23
KatOverEats's Journal, 24 Jul 23
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Weigh In record (no journal entry) for 24 July 2023
85.3 kg
Lost so far:
3.7 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2023:
928 kcal
Fat: 36.32g | Prot: 34.29g | Carbs: 114.03g.
Breakfast:
Activia Strawberry Yogurt.
Lunch:
Kirkland Signature Soft & Chewy Granola Bar, Banana Bread.
Dinner:
Booster Juice Egg White and Cheese Wrap.
Snacks/Other:
Breton Multigrain Crackers, Compliments Double Cream Brie.
more...
2829 kcal
Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
7 Supporters
Support
Comments
Nice drop!
24 Jul 23 by member:
erikahollister
Thanks! 😁
24 Jul 23 by member:
KatOverEats
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KatOverEats's Weight History
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